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teriyaki chicken sitting on top of rice on a white plate with teriyaki sauce in the background.
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Teriyaki Chicken Recipe

Teriyaki Chicken Stir Fry is an easy 30 minute meal for any night of the week! This simple recipe is the perfect copycat takeout.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Author: Dorothy Kern
Cost: $10

Ingredients

  • 1 cup (237ml) water
  • ½ cup (118ml) low-sodium soy sauce
  • 2 tablespoons honey
  • 2 tablespoons (30ml) rice wine vinegar
  • 2 cloves garlic pressed
  • ½ teaspoon powdered ginger
  • ¼ teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts cut into bite size pieces
  • 2 tablespoons (16g) cornstarch
  • Green onions for serving
  • Rice for serving

Instructions

  • Whisk together water, soy, honey, vinegar, garlic, ginger, and pepper.
  • Heat a large frying pan over medium-high heat. Add oil to the pan. When hot, add the chicken pieces in a single layer. Brown on one side about 5 minutes then turn and cook until almost cooked through (5-8 more minutes, depending on the size of the pieces)
  • Add the teriyaki sauce to the pan and cook until chicken is cooked through.
  • Meanwhile, mix cornstarch with 1-2 teaspoons of cold water to make a slurry. Add it to the pan and stir to combine. Cook a few more minutes, the sauce will boil and thicken. Once thickened, remove from heat.
  • Serve hot over rice with a garnish of green onions.

Video

Notes

Teriyaki sauce can also be used as a marinade. Add chicken or beef to the sauce and let sit at least 2 hours before cooking. Discard marinade after soaking, do not use it as a sauce.

Nutrition

Serving: 1serving | Calories: 229kcal | Carbohydrates: 16g | Protein: 26g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 1198mg | Potassium: 477mg | Fiber: 1g | Sugar: 9g | Vitamin A: 35IU | Vitamin C: 1.8mg | Calcium: 14mg | Iron: 1.1mg

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