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yellow pineapple smoothie in a tall clear glass with a pineapple slice on the rim.
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5 from 3 votes

Pineapple Smoothie

This pineapple smoothie is the best drink to enjoy in warmer weather, or when you are craving a creamy pineapple taste!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Servings: 1 serving
Calories: 669kcal
Author: Dorothy Kern
Cost: $5

Ingredients

  • 2 cups frozen pineapple chunks
  • 1 medium ripe banana
  • ½ cup (4 ounces) Greek yogurt (see note)
  • 1 tablespoon honey
  • 2 tablespoons cream of coconut optional, see note
  • ¾ cup milk see note

Instructions

  • Add all ingredients to a blender as listed. Blend until smooth, adding a bit more milk as needed
  • for desired consistency.

Video

Notes

  • Greek Yogurt – use your favorite brand and flavor. I love using flavored yogurt to amp
    up the flavor of the smoothie. Vanilla, coconut, banana – any of them would be good.
    Just know different brands have different sugar content. I love using Danon Light + Fit or Chobani Zero Sugar.
  • Cream of Coconut (i.e. CocoReal) can be found in the mixer aisle with the alcohol. It’s
    really flavorful and adds a nice coconut flavor to the smoothie. You can omit, but if you do you might want to increase the honey to 2 tablespoons (to taste). You can also
    substitute some coconut or vanilla extract (1/4 tsp each).
  • Use any kind of milk you like. We use unsweetened vanilla almond milk but you can use any nondairy or milk.
  • Make sure your banana is ripe for best flavor.
  • If you have a fresh pineapple you can use that, just slice it into chunks and freeze them for 2 hours before making the smoothie. I don’t suggest using canned frozen pineapple.

Nutrition

Serving: 1serving | Calories: 669kcal | Carbohydrates: 126g | Protein: 19g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 27mg | Sodium: 130mg | Potassium: 1209mg | Fiber: 9g | Sugar: 102g | Vitamin A: 567IU | Vitamin C: 168mg | Calcium: 386mg | Iron: 1mg