Parmesan Roasted Cauliflower Recipe
Learn how to bake cauliflower with parmesan! This is an easy side dish! Roasting vegetables makes them taste so good and adding parmesan to cauliflower takes it to another level.
Servings: 4 servings
Calories: 96kcal
Cost: $5
Ingredients
- 1 head cauliflower
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ cup grated parmesan cheese
Instructions
- Preheat oven to 400°F. Spray a rimmed cookie sheet with nonstick cooking spray. Tip: don’t use foil; you want the cauliflower to bake right on the cookie sheet.
- Prepare the cauliflower by cutting it from the stem and cutting into florets like you would broccoli.
- Toss the cut cauliflower with the olive oil, spices, and parmesan. Place it on the prepared cookie sheet.
- Bake for about 30 minutes, stirring once or twice during roasting, until they’re golden brown.
- This is great as a side dish.
Video
Notes
Store in air tight container in the refrigerator.
Switch up seasonings as you like - I often add cumin and/or smoked paprika.
Nutrition
Serving: 1serving | Calories: 96kcal | Carbohydrates: 8g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 430mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin A: 54IU | Vitamin C: 69mg | Calcium: 101mg | Iron: 1mg