Healthier Fruit Dip Recipe
This Easy Fruit Dip recipe is made with yogurt so it's a healthier option! This is the perfect way to get your kids to eat more fruit! Yogurt fruit dip with cool whip is the best simple dip recipe!
Servings: 8 servings
Calories: 83kcal
Cost: $5
Ingredients
- 8 ounces cool whip
- 1 cup plain or vanilla Greek yogurt can use nonfat if desired
- 1 tablespoon orange zest
- 1 tablespoon fresh orange juice
- ¼ cup sugar optional (see note)
Instructions
- Stir together cool whip and yogurt. Stir in zest and juice and sugar (if using).
- Serve with fruit for dipping.
- Store in an airtight container in the refrigerator for up to 4 days.
Notes
Note on sugar: if you’re using vanilla yogurt, taste before adding sugar, it probably won’t need it. If you’re using plain yogurt, taste as well. I liked it without the sugar but some might want it sweeter. You can also use a sugar substitute or honey or maple syrup.
Nutrition
Serving: 1serving | Calories: 83kcal | Carbohydrates: 15g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 30mg | Potassium: 66mg | Fiber: 1g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 58mg