Easy Garlic Knots Recipe
These homemade Garlic Knots are so easy to make and perfect if you’re counting macros, on weight watchers or just need a quick garlic roll recipe!
Servings: 12 knots
Calories: 59kcal
Cost: $5
Ingredients
- 1 ¼ cups (155g) all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 cup Greek yogurt drained of excess liquid (weight will vary based on brand)
- 1 tablespoon (14g) butter, melted
- 2 cloves crushed garlic see note
Instructions
- Preheat oven to 400°F. Line a cookie sheet with parchment paper or a silicone baking mat.
- Whisk flour, baking powder and salt.
- Add Greek Yogurt and stir until a shaggy dough forms.
- Turn the dough out onto a floured cutting board and knead with your hands to form a ball.
- Cut the dough into 12 equal pieces. Roll each piece into a long rope and form into a knot.
- Stir butter and garlic and brush over knots. Bake for 18-24 minutes, or until light golden and baked through.
- Store in an airtight container for up to 2 days.
Video
Notes
• Garlic: you can use 2 teaspoons of garlic paste or 1 teaspoon garlic powder
• Make this 2 ingredient dough by omitting salt and baking powder and substituting 1 ¼ cups self-rising flour for the all-purpose. WW SmartPoints: 2
WW Points+: 2
Macros: 3P 1F 11C
• Make this 2 ingredient dough by omitting salt and baking powder and substituting 1 ¼ cups self-rising flour for the all-purpose. WW SmartPoints: 2
WW Points+: 2
Macros: 3P 1F 11C
Nutrition
Serving: 1knot | Calories: 59kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 104mg | Potassium: 107mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg