Easy Bean Salad Recipe
This easy Bean Salad is a traditional three bean salad recipe that's the perfect side dish, complete with a homemade dressing.
Servings: 10 servings
Calories: 145kcal
Cost: $5
Ingredients
Salad:
- 1 (15-ounce) can kidney beans drained and rinsed
- 1 (15-ounce) can an garbanzo peans chickpeas, drained and rinsed
- 1 (15-ounce) can white cannelloni beans great northern beans, drained and rinsed
- ½ red onion diced small
- 4 stalks celery diced small
- 1 red pepper diced small
- ¼ cup fresh parsley chopped
Dressing:
- ¼ cup red wine vinegar
- ½ cup olive oil
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon honey
- 1 clove garlic pressed
- ½ teaspoon Italian seasoning
Instructions
- Add all salad ingredeints to a large bowl. Make sure that you've drained and rinsed your beans first!
- Add all dressing ingredinets to a mason jar. Cover and shake well to combine. Pour over salad, toss to combine.
- Chill until ready to serve. This tastes best after soaking a few hours and will last up to 3 days in the refrigerator.
Video
Notes
- Swap any beans (color or green beans or wax beans) for a can of the beans listed. Use your favorites.
- If you want you can use a bottled dressing - balsamic or red wine vinaigrette is best.
Nutrition
Serving: 1serving | Calories: 145kcal | Carbohydrates: 10g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Sodium: 345mg | Potassium: 156mg | Fiber: 3g | Sugar: 3g | Vitamin A: 505IU | Vitamin C: 18.1mg | Calcium: 17mg | Iron: 0.8mg