Avocado Chicken Salad Sandwiches
A great sandwich for leftover chicken! Mix avocados with yogurt and salsa - no mayo - for a delicious Avocado Chicken Salad Sandwich!
Servings: 4 sandwiches
Ingredients
- 2 cups cooked chicken (shredded or cubed, see note)
- 1 medium avocado
- ½ cup plain non-fat Greek yogurt
- ¼ cup salsa
- ½ teaspoon salt (or to taste)
- ¼ teaspoon pepper
- 8 slices Bread (or soft rolls)
- Lettuce, tomato, and/or onion, optional
Instructions
- Shred or cube the chicken as desired.
- Remove the flesh from the avocado and place in a medium bowl. Mash with a potato masher. Stir in yogurt, salsa, salt, and pepper. Stir in chicken.
- Serve chicken salad on a soft roll or toasted sliced bread. Top with lettuce, tomato, and onion if you wish!
Notes
The easiest chicken to use is a rotisseire one from the grocery store. Simply shred and use in the recipe. You can also cook chicken breasts (grill/roast/boil) and then dice or shred them. Or use leftover chicken from a previous dinner.
Nutrition
Serving: 1sandwich | Calories: 223kcal | Carbohydrates: 8g | Protein: 26g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 61mg | Sodium: 462mg | Potassium: 504mg | Fiber: 4g | Sugar: 2g | Vitamin A: 168IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 1mg
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